Facing Adversities

We face problems every day. Mostly minor and some major ones.

Rule #1 - DO NOT complain to God!! This is a big no-no.

Instead ask "Lord, what do you want me to learn from this serious adversity?"

It's not easy.  When the adversity shows up via words from a person or an event on the road or at work, - immediately shut your mouth and if needed, grind your teeth and breath & exhale deeply while  counting from one to ten.  

Then turn over the problem to the  Lord, then move on. This will change your life and you will be at peace, happier, healthier and will live longer!

All the best & God bless.